Fit Kid

Starting from the month of May, Fit Kid Club will help by keeping your kids busy with activities like yoga, zumba, cooking, and soccer*!

They also work with nutritionists that will help guide your children into a healthier lifestyle.

They accept both; girls and boys between the age of 5 to 9.

Applications can be found on both their Facebook group and Twitter,

You can also call, and an application will be sent to your location directly 😉

Hours:

Tues: 5:00PM – 7:00PM

Sun: 5:00PM – 7:00PM

(Packages: 4 weeks, 6 weeks, 8 weeks)

CONTACT:

Phone#: 65188830

Email: fitkidkuwait@gmail.com

Twitter: @FitKidKuwait

Facebook (link)

Address:  Dhahya AbdullahAlSalem, Block1, Street alSana’a, House 35A

*Activities are subject to change

Slim Down For Summer

I was reading this article on Yahoo Health yesterday and thought of sharing it with you all

With SELF’s fun and easy Drop 10 exercise plan, you can tone up all over in just five weeks! The simple slimming formula: cardio quickie workouts that take just 14 minutes, 6 simple toning moves and a sneaky strategy for plowing through them fast.

Why it works:

The moves use a Jedi mind trick to make them more manageable. You’ll do 8 reps of a move, rest for 10 seconds, then do 7 reps, rest for 10, and so on, until you’re left with one measly rep. Couple that with the fat-melting magic of Tabata cardio intervals (Tabata simply means 20-second bursts with 10-second rests, repeated 8 times) and you’ll firm fast!

What you’ll need:

A stability ball and a set of medium-weight dumbbells. That’s it!
What to do: Complete the Drop 10 toning moves below 3 times per week, counting down sets from 8 reps to 1 rep with rests in between.

Works biceps, butt, thighs
Stand with a stability ball pressed between your lower back and

Spotted: T-Shirt at Nasr Sports Store

I have been looking for 1980s inspired “off the shoulder” tees for quite some time now… My friend Alaa spotted this one in Al Nasr Sports store… which I find kinda funny 😉

Why funny?

Simply because the Tee reads “Sleep All Day” when they are selling “SPORTS”wear 😉

On another note… if you happen to know any store who sell those kinda tees, drop me a line 😉

FitFootball: Victus Food Sports Day

I was invited last weekend to attend Victus Food Sports Day organized by FitFootball.

The event took place in Salmiya! Too bad I wasn’t

Attend UEFA Champions League with NBK

Just got this via email (NBK Newsletter)

Your chance to attend a UEFA Champions League match!

Use your NBK MasterCard credit card for all of your purchases and enter the draw to win one of six packages for two to attend the UEFA Champions League 2010/2011 Semi Finals or Final.

Double your chances to win and get rewards points on your purchases from NBK Rewards partners. Plus exclusive offers for NBK MasterCard credit cardholders from the UEFA Champions League sponsors Sony and Ford.

For more (plus rules and regulations) CLICK HERE!

What’s His Problem???

This idiot guy needs help! He is so upset that USA lost the bet to Qatar for World Cup 2022! Seriously???????

(link)

GulfRun 6 Meetup

(link)

I was invited by my friend Marzouq to attend GulfRun 6 Meetup in Shuwaikh. Being the gentleman he is, he sensed my hesitation since such events would be flooded with stags and no hens, he asked me to come and check the preparations before the event 😉 I gladly accepted and went there with my camera

I must admit that the efforts put into making this event were remarkable! Turning a storage area into

Porsche World Roadshow 2010 – Kuwait

Earlier last month, I got invited to Porsche World Roadshow 2010 in Kuwait – The first “Ladies Only” Event ever 😉 I went with my sister as a guest, but they quickly switched her to driver since she’s a Porsche owner… the day was already getting fun at this point

The event was held at

Khaleeji 20

I stole this pic from my sisters! Anfal snapped so many pictures of the celebration while Mimmi put them all together in this beautiful collage 😉

Nail It – Azrag Offer

Nail It Azrag Offer will be valid for TODAY! 10% discount on all treatments 😉 Enjoy!